12 Best Crystals to Wear Daily for an All-Natural Wellness Boost

1. Okay, So What’s the Deal with Crystals?

Real talk for a sec – when you hear the word “crystals”, what pops into your mind? A bunch of hippie types burning sage and trying to “find their center”? Or maybe someone selling gemstones out of a van down by the river?

If I’m being totally honest, I used to think the whole crystal thing was a bit of a crock. A bunch of new age mumbo jumbo for people looking for something to believe in, you know?

But then I actually learned a little bit about crystals and the potential benefits of wearing them. And I have to admit – ever since I started incorporating a few key stones into my everyday accessories, I’ve felt a noticeable positive shift in my overall sense of well-being.

Now, have I gone full-blown “crystal bestie” yet? Probably not. But I am absolutely a believer that the right crystals can have a really powerful effect when you make a point of wearing them regularly.

So what’s the deal here? Well, experts say that crystals have unique vibrational frequencies that can promote all kinds of physical, emotional, and even spiritual benefits in humans. By wearing them close to your body, you’re allowing yourself to energetically tune into their distinct properties and vibes.

2. Which Crystals Should You Be Wearing Daily?

Okay, so you’re intrigued by the idea of harnessing some crystal power for yourself, but you’re not sure where to start. With so many different options out there, each with their own special metaphysical qualities, it can be confusing to know which ones to commit to wearing each day.

Based on my own experiences, trial and error, and a lotttt of research, here are what I consider to be the top 12 crystals to incorporate into your daily accessory lineup for a serious boost in overall vitality:

Rose Quartz 

If I could only pick one crystal to recommend for daily wear, rose quartz would be it. Why? Well, this pale pinky-hued stone is renowned as the “love crystal.” And for good reason – it really does have unique abilities to restore trust, harmony, and unconditional love in all your relationships.

But rose quartz does so much more than just being a relationship stone. It’s an incredibly nurturing crystal that helps open your heart to feelings of self-love, emotional healing, compassion, and deep inner peace.

Just keeping a piece of rose quartz close to your heart chakra can help dissolve anger, resentment, and other toxic emotions. In their place, you’ll feel a sense of calmness and greater capacity to offer care and kindness to yourself and others.

Clear Quartz 

While not as flashy and colorful as some gems, the humble clear quartz crystal is truly an all-star in the wellness crystal world. This frosty white stone acts as an all-around energy amplifier, purifier, and harmonizer.

Wearing clear quartz daily can help cleanse away stagnant and negative energies while bringing your entire energy system into balance and equilibrium. It’s like a metaphysical house-cleaning service for your spirit!

Beyond the cleansing vibe, clear quartz also has the ability to sharpen focus and concentration while enhancing memory. Not a bad support tool to have while navigating our hectic, fast-paced lives.

Nicknamed the “master healer” stone, I like to wear clear quartz pretty much 24/7 in the form of a bracelet, necklace, or earrings. This way, I’m constantly receiving the purifying and balancing benefits.

Black Onyx

Is life stressing you the heck out lately? Then you’re going to want to get very acquainted with black onyx, my friend. This glossy black gemstone is unparalleled when it comes to removing negativity, relieving stress and anxiety, and encouraging emotional strength.

Black onyx acts like a sponge that soaks up all the mental and emotional gunk that gets you feeling scattered, unfocused, and just generally “blah.” It then transmutes and grounds all that harmful static into the earth, returning you to a state of centered stability.

I always make sure to have some black onyx on me when I’ll be facing intense situations at work or in my personal life. Its potent ability to dispel worry, doubt, and fears keeps me cool, calm, and laser-focused.


Ask 100 crystal experts their top recommendations, and I guarantee 99 of them would list amethyst. This royal purple sparkler has been used for centuries in many cultures to still the mind, enhance intuition, and facilitate spiritual growth.

Amethyst is truly like a psychic vacuum that clears the mind of mental clutter, scattered thoughts, and even addictive attachments. Wearing it acts as a natural antidepressant, inducing feelings of relaxation, peace, and overall balance.

I personally keep an amethyst cluster on my nightstand and wear an amethyst bracelet on my left wrist 24/7. The clarity of mind and sense of serenity this crystal brings into my day-to-day experience is wild.

If you struggle at all with anxiety, worry, impulsivity, addictive habits, or just feeling uncentered emotionally, do yourself a favor and start wearing amethyst regularly. You’ll be shocked at the difference it can make.


Like a cool drink of water for your spirit, turquoise is THE crystal for restoring feelings of serenity, emotional balance, and inner peace. It has an incredibly calming yet uplifting frequency that just makes you feel good.

Looking at the soothing blue-green hues of turquoise can instantly chill you out. But beyond that, wearing it provides steady support for processing difficult emotions, working through issues of self-expression, and finding wholeness.

This is one of the best stones for promoting spiritual attunement and helping you see the bigger picture, even amongst the inevitable ups and downs of life. Let turquoise be your “serenity stone” that you incorporate into your daily look.


If feeling creative, intuitive, and in touch with the magical side of life is important to you, then labradorite needs to be in your regular crystal lineup. This shimmering gray gemstone with flashes of blue and green fire is an unmatched enhancer of imagination and psychic awareness.

As the “mystic” stone, labradorite helps open your third eye chakra and expand consciousness beyond the purely physical realms. It grants mystical visions, psychic experiences, and creative breakthroughs while shielding you from negativity.

I find that wearing labradorite daily, even just in small doses, brings a delightful spark of magic, mystery, and imagination into my perception and creative outlets. It awakens that innate sense of childlike wonder in all of us.


For powerful energetic grounding and protection, you can’t beat obsidian. This dark, glassy volcanic stone has been widely used since ancient times to deflect negative forces, remove psychic debris, and firmly root one’s energy to the earth.

Obsidian is like a supernatural bouncer that establishes clear energetic boundaries and keeps lower vibrational things from intruding into your inner temple. It removes emotional blockages and facilitates deep soul-level healing work.

I particularly like wearing obsidian first thing in the morning or before I have to go into an intense environment like a toxic workplace or energetically chaotic social setting. The strong energetic cloaking and safeguarding properties can’t be beaten.


When the doldrums of day-to-day drag you down and leave you feeling unmotivated, sluggish, or even depressed, turn to the bright, sunny vibes of citrine for a major mood boost. This golden-yellow quartz crystal is a powerful energizer that dissolves negativity while opening the door for optimism, joy, and vitality.

Citrine embodies the frequency of the sun and all that warmth, energy, and vibrancy. It inspires confidence, creativity, goal-setting, and the courage to make positive shifts in life without giving into fears or doubts. Keeping citrine close to your solar plexus region helps keep the flames burning hot!

Wear citrine bracelets or necklaces as a daily reminder to take inspired action, see the bright side of things, and step into your own inner radiance. Used frequently enough, it can single-handedly help pull you out of a rut or depressive slump.

Green Aventurine 

Need to manifest more abundance and prosperity in your life? Then green aventurine, with its rich forest green coloring and speckles of fuchsia, should be one of your go-to prosperity crystals.

This stone has an incredibly fortunate, optimistic, and uplifting vibe that can open you up to creative and financial opportunities you may have been blind to before. It dissolves the fears, doubts, and negative thought patterns that create blocks to abundance.

Green aventurine encourages you to take a chance on yourself and gives you the confidence to embrace the belief that you can create wealth and success. Wear it as a daily touchstone to remind you of your inherent ability to reap rewards, creativity, and satisfaction from your efforts.


Feeling extra scattered, ungrounded, or unfocused lately? Unsure of where to direct your energy and efforts? Then you need the intense cleansing and clarifying vibration of malachite in your life.

This striking green banded stone acts as a natural filter that clears away the mental and energetic clutter that causes you to feel pulled in a million different directions. It brings laser-sharp clarity and focus to the mind while helping you unearth your deepest truths and life purpose.

Regularly wearing malachite makes decision making so much easier. Rather than feeling fragmented, you’ll be able to easily tune into what is truly aligned with your highest path forward. It empowers you to release needless mental baggage and dedicate yourself fully to your core priorities.


When you’re going through big life changes and transitions, hematite is an essential stone ally to have by your side. This shiny gray metallic gemstone is the ultimate grounding and stabilizing crystal for times of unrest.

Hematite has the ability to absorb negativity and dispel mental fog and confusion, anchoring you into your core essence so you don’t come unglued amidst uncertainty and upheaval. It provides a steady, calming force that helps you focus on practical, purposeful action.

Wear hematite often, especially when facing major shifts, losses, or new beginnings. It will give you the strength and poise to approach difficulties with patience and pragmatism rather than becoming overwhelmed by fears and anxiety.


We could all use a little added boost of confidence, self-worth, and courage to chase our dreams from time to time, right? Well pyrite, known as the “millionaire’s stone,” is the perfect crystal sidekick for precisely those purposes.

These brassy gold cubes or spheres seem to fizz with an upbeat, optimistic frequency that can awaken your inner feelings of self-belief and personal power like nothing else. Pyrite inspires you to bet on yourself and go after success without letting insecurities, other people’s judgement, or the past keep you small.

I try to incorporate pyrite into my jewelry on a daily basis to keep my mindset focused on my highest potential and aspirations. It’s a fantastic personal talisman to turn to whenever you need an extra dose of grit, passion, and drive to make things happen.


Last but certainly not least, the fiery gemstone garnet is a must-have crystal for regularly activating and balancing your core energy centers. As a relatively dense stone with a deep red hue, garnet resonates strongly with the root chakra and cultivating a feeling of groundedness, security, and stability.

Wearing garnet can help you ditch energies of depletion, fatigue, and stagnation by revving up your vital life force. It balances the flow between the lower chakras of manifestation and the higher chakras of spirituality, keeping you evenly energized.

Garnet’s other specialty is inspiring passion! So you can call on its vibrant, sensual energies whenever you need to feel more alive, creative, and in touch with your deepest desires.

A daily dose of garnet is perfect for times when you find yourself disconnected from your core essence, dimming your own inner light and fire. Let it reignite and sustain your core spark!


And there you have it, folks! In a world so full of synthetic remedies and quick-fixes, don’t sleep on the potent, au naturel benefits of incorporating crystals into your regular accessory lineup. The right combination of daily gemstone therapies can absolutely take your overall sense of well-being to the next level.

While I’d never advise completely ditching the foundations of wellness like meditation, journaling, healthy eating, and exercise, crystals can be an amazing complementary practice. Getting tuned into the unique energetic properties of stones like rose quartz, obsidian, citrine, and labradorite can help empower you in ways you likely didn’t realize were possible.

The key is to start with just a few select crystals you feel drawn to, give them time to sync up with your spirit, and pay attention to any subtle (or dramatic) shifts you notice in your moods, thoughts, creativity levels, and general vitality. Approach wearing gems daily with an open mind.

Remember, the beauty of crystal healing is that it’s such a personalized practice. There’s no one-size-fits-all prescription! Allow yourself to explore and experiment to see which stones are a match for your specific needs and energetic frequencies in this current phase of your life.

But no matter which crystals you start wearing, my money is on the fact that you’ll notice an increased sense of wholeness and well-being taking hold. So go ahead – get started inviting some ancient crystalline wisdom into your everyday look and life. Who knows how powerfully it could impact your spirit!

About the Author

CrystalWith.com | + Rencent Posts

Nia Ivy is an intuitive empath, reiki healer, and certified yoga instructor. She teaches workshops on energy healing, developing intuition, and using yoga and meditation to tap into higher states of consciousness. Nia believes we all have innate healing abilities if we cultivate the self-awareness to access them. Her own spiritual awakening came through consistent mindfulness practices. She aims to hold space for others to find their inner light.

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